Massages

Types of massages

Therapeutic massage

Therapeutic massage is a therapeutic technique that uses a variety of manual techniques to relieve pain, recover muscles and improve overall health.

It is applied to treat various musculoskeletal problems such as tension, stiffness, back and joint pain, and to improve blood circulation.

Therapeutic massage can include different styles, such as classical, sports or deep tissue massage, depending on the patient’s needs and condition.

Classical massage

Classical massage is a traditional relaxation and recovery technique that combines gentle and deep movements to relax muscles, improve circulation and relieve tension.

It is used to improve general physical and emotional condition by incorporating stroking, rubbing and pressure techniques tailored to the individual needs of the patient.

This type of massage is ideal for both stress relief and recovery after physical activity.

Relaxing massage

Relaxation massage is a technique designed specifically to relax the body and mind. With gentle, smooth movements and lighter pressure, this massage aims to reduce stress, to calm the nervous system and to create a feeling of deep harmony.

Unlike classical massage, which may involve deeper pressure for therapeutic effect on the muscles, relaxation massage focuses primarily on emotional and physical relaxation without seeking intense impact on the tissues.

It is a perfect choice for people who want to relax and recover after a stressful day.

Deep tissue massage

Deep tissue massage is a therapeutic technique aimed at relieving chronic pain and tension by working on the deeper layers of muscle tissue and connective tissue.

Using slow, precise movements and more pressure, massage helps to relax tight muscles, to improve posture, and to recover from physical exertion.

This type of massage is ideal for people with back, shoulder and neck tension or for those seeking long-lasting relief from muscle stiffness.

Sports massage

Sports massage is a specialized technique designed for active people and athletes to improve physical fitness, to prevent injury and to speed recovery.

It involves dynamic movements, stretching and deep pressure adapted to the patient’s needs – before or after physical activity.

Sports massage helps to improve flexibility, to reduce muscle tension and to stimulate blood circulation, making it a key element in maintaining optimal sports fitness.

Anti-cellulite massage

Anti-cellulite massage is a specialized technique aimed at reducing cellulite and improving skin texture.

The combination of intense movements such as rubbing, stroking and kneading, the massage stimulates blood circulation, enhances lymphatic drainage and helps breaking down of fat deposits.

Regular treatments help to smooth the skin, to improve the tone and to reduce the appearance of orange skin, while also helping to detoxify the body.

This massage is ideal for people looking for an effective solution to achieve smoother, firmer skin.

Suction cup massage

Suction cup therapy is an ancient healing method that is widely used in modern rehabilitation and physiotherapy. It is used for musculoskeletal pain, inflammatory conditions, chronic fatigue and stress.

It is based on the creation of a vacuum through special suction cups placed on the skin, which leads to intensive stimulation of blood circulation, lymphatic drainage and metabolic processes in the affected tissues.

By improving microcirculation, muscle tension is reduced, recovery processes are accelerated and pain syndrome is relieved.

The effectiveness is significantly higher when the therapy is part of a complex rehabilitation programme and is carried out by a qualified specialist.